INGREDIENTS
1 can of canned chickpeas, rinsed
1 ¾ Cup of black beans, rinsed
2 cups of grain corn, drained
1 small red pepper, diced
1 small green pepper, diced
2/3 cup of feta, crumbled
5 green shallots, chiseled
Vinaigrette :
1/3 cup of olive oil
3 tsp. lemon juice table
2 cloves of garlic, finely chopped
1 ½ tsp. Provence herbs table
1 C. maple syrup table
1 pinch of salt
PREPARATION
Mix all the ingredients except those of the vinigarette in a large bowl.
In another bowl, mix the ingredients of the vinaigrette.
Pour the vinaigrette over the legume mixture. Mix it well.
Let stand in the refrigerator for at least 1 hour.
It Taste.
It’s a “Meal Prep” Sunday at home and Emma wants to make a legume salad. Search me why, she took a recipe on a site other than mine. Pffffff, anyway In short, the young lady begins the recipe taken on the internet and I hear her say: “Ouach mom, taste that! It just tastes like oil, it is not eating »»
Faced with his disappointment, I tasted the patent and as a reason, it was not great. Like what it is not because it is someone known who shares a recipe that is necessarily good but So we are busy reviewing it things together. I suggest staff and she adds a little bit of if, a little of that and she ends up finding the combination she likes.the